Chamomile Effects & Uses – Natural Medicine | Vera Alvenya

Chamomile – Gentle flower for stomach and nerves

Botanical name:

Matricaria chamomilla

Description:

Chamomile is one of the best-known and most widely used medicinal plants in Europe. Its small, white flowers contain valuable essential oils, flavonoids, and coumarins. Chamomile has been used internally and externally since ancient times—it is considered a symbol of natural gentleness and calm.

Use in naturopathy:

Chamomile is traditionally used for gastrointestinal complaints, skin irritations, and nervous restlessness. Due to its mild effect, it is also suitable for children and sensitive individuals.

Effects:

• Relieves gastrointestinal complaints such as flatulence and cramps

• Supports skin regeneration in case of irritation

• Promotes inner peace and balance

• Has anti-inflammatory properties

• Note: People with a daisy allergy should consult a doctor or alternative practitioner before use.

Typical applications:

• As a tea for internal complaints

• As a steam bath or inhalation for colds

• As a bath additive for skin problems

• In creams, ointments or compresses for external use

A notice:
This information is based on traditional use and selected scientific sources. It is not a substitute for medical advice or treatment.