Sage Effects & Uses – Natural Medicine | Vera Alvenya

Sage – The powerful plant for throat and skin

Botanical name:

Salvia officinalis

Description:

Sage is a traditional medicinal herb with intense essential oils. It has been used since ancient times for strengthening and disinfecting purposes. Sage is particularly known for its effect on mucous membranes in the nasopharynx.

Use in naturopathy:

In naturopathy, sage is used to help with sore throats, excessive sweating and skin problems.

Effects:

  • Has an astringent and antibacterial effect in the mouth and throat

  • Reduces excessive sweating

  • Supports skin care in cases of inflammation

  • Has antioxidant properties

Typical applications:

  • As a gargle or tea for sore throats

  • As a tincture or spray for oral care

  • In deodorants for natural sweat regulation

  • In creams and ointments for external use

A notice:
 This information is based on traditional use and selected scientific sources. It is not a substitute for medical advice or treatment.

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