Thyme Effects & Uses – Natural Medicine | Vera Alvenya

Thyme – Strong helper for coughs and bronchi

Botanical name:

Thymus vulgaris

Description:

Thyme is an aromatic medicinal plant rich in thymol and other essential oils. It has been used since ancient times to treat colds, coughs, and to strengthen the respiratory system.

Use in naturopathy:

Thyme is traditionally used for coughs, bronchitis, and to loosen mucus in the respiratory tract. It is also a tried-and-tested spice in the kitchen.

Effects:

  • Promotes the coughing up of mucus

  • Has an antimicrobial effect and anti-inflammatory

  • Strengthens the respiratory tract

  • Relieves throat irritation

Typical applications:

  • As tea or cough syrup

  • As an essential oil in inhalations

  • In bath additives for colds

  • As an ingredient in cough drops or lozenges

A notice:
 This information is based on traditional use and selected scientific sources. It is not a substitute for medical advice or treatment.

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