Rosemary Effects & Uses – Natural Medicine | Vera Alvenya

Rosemary – revitalizing for circulation and mind

Botanical name:

Rosmarinus officinalis

Description:

Rosemary is a Mediterranean spice and medicinal herb with invigorating properties. Its essential oils stimulate blood flow and circulation and have a positive effect on concentration and memory.

Use in naturopathy:

In naturopathy, rosemary is traditionally used for exhaustion, low blood pressure, digestive problems and muscle pain.

Effects:

  • Stimulates circulation and blood flow

  • Promotes mental alertness

  • Relieves muscle tension when applied externally

  • Has antioxidant and digestive properties

Typical applications:

  • As a tea or spice for internal use

  • In bath additives to stimulate circulation

  • As an essential oil for massages

  • In hair tonic for scalp care

A notice:
This information is based on traditional use and selected scientific sources. It is not a substitute for medical advice or treatment.

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